Making Changes/Getting Fit

In a previous post, I discussed my goal of losing some weight by the end of summer. I have wasted no time in beginning that process. I am cutting down my portions, counting my calories, and staying away from junk food and soda. In one week, I managed to lose 3.6 pounds without exercise. This week I am adding yoga (and potentially running) into my daily regimen. I am feeling really good about myself and I am already seeing a slight difference in my body. I have more energy. I am making smarter choices. I am also seeing a slight physical difference (getting that flatter tummy).

I have this next week off of work (for one of my jobs) and Madison and I are going to try to do yoga every day. I wasn't able to do it with her today, but I did an at home session with a Youtube video as my instructor. I can already feel it in my legs. I am so rejuvenated and excited to get back into shape. 

I am also excited about how good my lunch was today!

Spinach salad with hard boiled egg, cheese, dried cranberries, sliced almonds, and scrumptious vinaigrette dressing. Mmmmm!

Also, I want to be able to get up to this level of yoga:

I'm not going to lie. My main goal in to be able to do a handstand. I need to learn to balance. I am also looking to tone my arms. Let me know if you have any suggestions!

Original photos: (x)

Currently jamming:

I'll be sharing my fitness story as time progresses. Let me know if you have any meal plans or exercise tips for me! I am down for any and all ideas.

Happy Saturday!